Bothy Time : a retreat for creative regrowth

There were 2 days where I didn't see or speak to any other human being and the only time I used my voice was when I was joyfully singing along to the radio.

I asked myself the day I came home and felt overwhelmed by the heat, the noise and the light-

What do you mean the rest of my days aren't going to be just like that!?

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Towards a New Year at the right time for you

I've been thinking perhaps you have been wondering and umming and ahhing about setting intentions or goals for 2015 over the last couple of weeks. 

I know that for some of you those intentions or goals may not be sitting peacefully. They might not come easily, felt clunky or like you have been going through the motions for the sake if it, because it's what everyone around you is doing, or because it's almost expected if you are someone who is 'in to' personal development.

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