I've been thinking perhaps you have been wondering and umming and ahhing about setting intentions or goals for 2015 over the last couple of weeks. 

I know that for some of you those intentions or goals may not be sitting peacefully. They might not come easily, felt clunky or like you have been going through the motions for the sake if it, because it's what everyone around you is doing, or because it's almost expected if you are someone who is 'in to' personal development.